Blog 12 - Instant Gratification - Wait!!

This world is all about instant gratification however instant gratification is one of the worst things we can do to our bodies.  That bit of chocolate that we eat just because it is in the fridge........ teenage pregnancy....................... that brand new car; buy now pay in a few years .............  

Try waiting.  You will be amazed at the control you regain on your life.  Try waiting; it's empowering.